Maine Volleyball Coaches Association

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Drill of the Week

These drills are suggested by Maine Volleyball Coaches throughout the state. Submit your suggestion to Todd Brophy.

Alabama 36

Submitted by Corey Papadopoli

Type: 6 on 6

Emphasis:

Good for working on transition and serve/serve receive

How it works: One side starts serving; they must win two serving rallies in a row. If they miss a serve they start back to 0. Once their side has won two serving rallies in a row, scoring begins. At this point any team can score and it is typical rally scoring. The coach will introduce a ball to the serving side; this is a last chance ball and must go over. Play continues for 3 minutes from the start of serving. After 3 minutes are up, the other side serves; play continues in the same way. Rotate through all 12 rotations, 6 each side: 36 minutes.

Tips: To get the most out of this game you want it to move fast so the team is transitioning back and forth constantly.  When a ball goes down make sure someone picks it up and gets it back to the coach quickly so another ball can be introduced.

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